Grass roots activists committed to a sustainable Rochester
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Katie
- Female
- Rochester, NY
- United States
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Katie's Discussions
Fall Feast Cooking Class
4 Replies
Started this discussion. Last reply by Katie Sep. 11, 2008.
Katie's Page
Profile Information
- About Me:
- I am a Health Coach as well as Massage Therapist. As a health coach I help people de-stress, learn to eat better, make great meals in 15 min., overcome obstacles, and deal with cravings. I was trained at the Institute for Integrative Nutrition which is affiliated with Columbia University in NYC. As a massage therapist I specialize in injury assessment and NMT. Whether you are a weekend warrior, a "work athlete", or a competitive athlete, my goal is to bring you back to optimum health.
- My sustainable city would have:
- Bike Paths throughout the downtown area
- Website:
- http://www.kneadwellness.com
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Sorry you may not be able to go. Weather may discourage me by tomorrow. It was raining there when I spoke to owner Bill Castle about my camping idea, but since the place sounds special and since he invited me to camp on his grounds, I may go despite weather. You may want to contact Jon Lam who may possibly decide to go if weather is good tommorrow. Look forward to meeting you and other members in near future.
Richard
I will be driving to Pollywog Holler tomorrow but will be camping there overnight. Also, just have a 2 seater Miata, but I could offer at least a one way drive there on Sunday if that would help. Call me at 342-0856 if any ideas. Richard Swacen